Hormone Help For Women End PMS

with PMS and Irregular Menstrual Cycles!

Discover The Precise Strategies You Need To Know To Restore Your Hormone Balance

Find out how you can stop the annoying issues that are making you miserable. 
You can be just days away from regaining control over your life!!

When you have the right tools, resources and support...you can go from feeling out of balance to balanced.  You can go from feeling miserable to feeling amazing and like yourself again.  I know because I have helped many women like you and once was going through, what you are going through now myself.  

So ask yourself....
What would you do to feel like you again and be able to gain more energy, end the PMS roller coaster ride, have regular periods that don't leave you curled up in a ball, and have more control over your body?

Have you ever said to yourself, "I would do anything to feel good again."
Have you ever felt  This should not be happening to me!

You deserve to have answers.  Don't accept that you have to feel like crap...month after month.  You don't have to feel like you are all alone and that there is no one there that understands and no one to support you.  It is because I have been where you are and have worked with so many women suffering with hormone imbalances that I worked with a professional holistic nutritionist to develop a complete hormone balancing program for you, called....

Hormone Help for Women with PMS & Irregular Cycles

Does this sound familiar?

  • Getting through the day is a struggle
  • You feel tense and ready for a meltdown at any moment
  • Your body feels sluggish and achy
  • You have trouble falling asleep or staying asleep at night
  • One minute you are happy and the next minute the world is coming to an end
  • Your PMS and menstrual issues seem to be running your life
  • Gas and bloating seems to be happening much more often
  • Weight gain seems to be happening beyond your control and more!

This program is designed to help you rebalance your hormones

You are steps away to a more balanced body!  I will guide you through this program with my step-by-step process.  What you will gain is the knowledge and power to help your body function at its best.

Each week of the program, I will teach you more information on the interaction of the various hormones that have been playing games in your body.  You will easily recognize what has happened in your life that led you to be where you are now.  There is no quick-fix, but there is a solution.  

You are here because your cycle needs a reset.  You are looking to end the PMS, bloating, irregular cycles and are ready to have more energy, clear thinking and more calmness in your life.

In this program, you'll discover.......

The Role Nutrition Plays

Find out how to support your body by eliminating toxins and feeding it with the nutrients it needs to stop the weight gain, improve your mood and your liver loves.  Just eating the right foods can make a dramatic difference in your hormone balance.  

Phases of Your Menstrual Cycle

There are four phases to your menstrual cycle each month.  Find out what is happening in each phase with your hormones, how the hormones interact and how it can affect you both physically and emotionally.  Learn what foods can support each phase of your cycle.  

Root Causes of Hormone Imbalance

There are many players that affect your hormone balance. The adrenals, the thyroid, the digestive system all involve hormones.  If you have issues with any of these and they are not addressed, you will continue to struggle to find the balance you desire.

What Labs You May Need

Find out which hormone test I recommend and why and the other tests you may need to help rebalance your hormones.  Learn the signs your body needs a detox and how you can increase your energy.

Hormone Replacement....You Have Options!

You can do everything right, but sometimes it is not enough and you need additional support.  This is where hormone replacement/support may be needed.  You have options from herbs, supplements, homeopathy, bio-identical hormones, and more.  

Mind-Body Connection & Your Hormones

Understand the role stress and emotions play not only in your hormone health but your overall health.  Discover various techniques and exercises that can help you to alter your mindset, melt away stress and achieve the life balance you desire and your hormones will thank you for.

Here is a look at what you will receive inside the
hormone help for women 8-Week program

Healthy Hormones Begin with Good Nutrition

Healthy Hormone Recipe Guide
Weekly Shopping Lists
Kitchen Makeover
Food Substitution List
Hormone Healthy Foods
How to eat for each stage of your cycle

Menstrual Cycle basics

Hormone Symptoms Questionnaire
Understanding the phases of the menstrual cycle
Menstrual Cycle chart
How to Monitor Your Cycle
How Your Hormones Interact
Detox with Your Moon Cycle
Weekly Journal and Workbook to track your progess

Root Cause-Labs
Hormone Replacement options

6 Root Causes of Hormone Imbalance
Stress and Your Hormones
Estrogen Dominance
Roadblocks to Hormone Recovery
Signs You Need to Detox
Labs to Test Your Hormones and Root Cause
Nutrients and Thyroid Connection
Hormone Replacement Options
Blood Sugar's Impact on Your Hormones

Mind-Body Connection

Understanding the Mind-Body Connection and Your Hormones
Mindset of Change
Ways to Lower Stress and Start Living in Balance


Hormone Help for Women with Infertility
GMO's and Hormone Balance in Women
Recipe Guides
How to Love Yourself Skinny
50 Affirmations
Gratitude Journal
Top 10 Hormone Balancing Foods

Give Yourself the Gift of Health Hormones!

Don't Miss Out On This Opportunity to Re-Tune Your Body and Mind.  
Join the Hormone Help for Women Program Now.  

Program Package Total Value Worth $997!+

Program Pricing

 "Good morning Laura!  Thank you for helping me with my hormones.  I'm feeling great now!  I don't think I could have done it without your help!  I feel like I can do anything now and that's because of you!" Lennie

 "I turned to Laura to help me find more natural ways of relieving my symptoms.  She was a gib help in diagnosing a bacterial infection that I was suffering from, getting my femal hormones in control, balancing my adrenal levels, and helping me find out I was gluten sensitive.  She made me feel like I mattered and she really listened to what I had to say." Sherry

 "I saw Laura because I was experiencing peri-menopausal symptoms. She made me feel like their was a light at the end of the tunnel and provided me options.  I am feeling much better and more in control of my health." Christine

 "Laura has changed my whole way of thinking about health.  She patiently helped me move back to health and gave me options to improve my health naturally, that were effective over the ineffective prescriptions thrown at me for years." Connie


Path to Health and Healing, LLC was founded by functional medicine nurse practitioner, Laura Dankof.  Laura helps people like you to heal their gut, balance their hormones so that they can reclaim their health and vitality.  She does this by helping you to identify the root cause(s) that are keeping you from feeling your best.  

Path to Health and Healing's mission is to empower you to be the master of your own health.  The only way to end the epidemic of fatigue, digestive issues, hormone imbalances and chronic disease is by digging into the root causes.  Laura is dedicated to bringing you holistic health information through one-on-one consultations, and self-guided courses and group programs.  With the right information you can be back in the driver’s seat when it comes to making decisions about your own health.  Your health and healing is more than about symptoms and pills.  Instead, your health is dependent upon how your body responds to the interplay between some key root causes that contribute to physical, mental, and emotional imbalances.  Once you understand what these root causes are, you can then begin to make changes and set your own “Path to Health and Healing”. 

Find out what others are saying about Laura by clicking here.

Program Curriculum